Vegan Asian Stir Fry Recipes

Vegan Asian Stir Fry Recipes

Stir fry recipes are a great way to get a delicious, vegan meal on the table quickly. Asian-style stir fry recipes are especially popular for their bold flavors and vibrant colors. Here are some vegan Asian stir fry recipes that are sure to please!

Sesame Noodle Stir Fry

This vegan stir fry is a delicious combination of noodles, vegetables, and a flavorful sesame sauce. It's a great way to get in your daily servings of veggies, and the sauce comes together quickly for a tasty meal in no time.

Ingredients:

  • 8 ounces of udon or other noodles
  • 1 tablespoon sesame oil
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup mushrooms, sliced
  • 1/4 cup of sesame seeds
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 2 tablespoons of agave nectar or honey

Instructions:

  • Cook the noodles according to package instructions.
  • Heat the sesame oil in a large skillet or wok over medium-high heat.
  • Add the bell pepper, broccoli, and mushrooms to the skillet and stir fry for 3-5 minutes until the vegetables are tender.
  • Add the sesame seeds, soy sauce, rice vinegar, ginger, garlic, and agave nectar or honey to the skillet and stir to combine.
  • Add the cooked noodles to the skillet and stir to combine.
  • Serve the stir fry warm.

Spicy Tofu Stir Fry

This vegan stir fry is packed with flavor thanks to a spicy chili garlic sauce and a mix of vegetables. It's a great way to use up any leftover vegetables you have in your fridge, and the tofu adds a nice dose of protein for a complete meal.

Ingredients:

  • 1 tablespoon sesame oil
  • 1 block of extra-firm tofu, cubed
  • 1 bell pepper, sliced
  • 1/2 cup snow peas
  • 1/4 cup carrots, sliced
  • 1/4 cup onion, sliced
  • 1/4 cup of chili garlic sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon grated ginger
  • 2 cloves garlic, minced
  • 2 tablespoons of rice vinegar

Instructions:

  • Heat the sesame oil in a large skillet or wok over medium-high heat.
  • Add the cubed tofu to the skillet and stir fry for 3-5 minutes until golden brown.
  • Add the bell pepper, snow peas, carrots, and onion to the skillet and stir fry for 3-5 minutes until the vegetables are tender.
  • Add the chili garlic sauce, soy sauce, ginger, garlic, and rice vinegar to the skillet and stir to combine.
  • Serve the stir fry warm.

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